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Queensland Running Workshops 




The Next Lazy Runner Workshop will be held In Brisbane in January 2015 (10th and 11th)

This is a 'Run Right' workshops and its for all- non runners can learn to run right, and runners can get great tips and advice on Technique and posture so they can run better!

Want to learn how to run right?
Sometimes incorrect technique and posture can really affect your running. If you are having trouble increasing your distances or speed or are just finding running is too hard or you are not improving- it could be something in the way you are running. There is a right and wrong way to run and often runners get into bad habits when it comes to running posture. 

The Run Right session is suitable for all- from non runners to established runners and all levels of fitness abilities.
Come along to this 'Run Right' session and you will be amazed at how much you will learn about your running. 
The 'Run Right" session is hosted by Marie Bean. 
Marie is a running coach and founder of the Lazy Runner running clubs across Australia and the author of the very successful book on running- called Lazy Runner. Marie has been running for over 25 years, she has run marathons and ultra marathons on 6 continents; she has run thousands of kilometres and has never suffered an injury- not one in 25 years! Marie will share her running secrets with you, and get you running right for years to come.

When: Saturday  January 10th @ 6am
Where: New Farm Park
Cost: $50 pre booked and paid- $70 on day- Free Lazy Runner Cap thrown in 
Duration: Approx 2 hours
Suitable For: All- non runners and runners- this session is about technique and running posture

When: Saturday  January 10th @ 5pm
Where: Chermside
Cost: $50 pre booked and paid- $70 on day- Free Lazy Runner Cap thrown in 
Duration: Approx 2 hours
Suitable For: All- non runners and runners- this session is about technique and running posture

When: Saturday  January 11th @ 6am
Where: Gold Coast- Location TBA
Cost: $50 pre booked and paid- $70 on day- Free Lazy Runner Cap thrown in 
Duration: Approx 2 hours
Suitable For: All- non runners and runners- this session is about technique and running posture

To Find Out More- email-lazyrunners@gmail.com, or go to Contact Page

Just a few of the great reviews received for the Lazy Runner 'Run Right' Workshop

Thank you so much Marie for the running workshop that you recently ran for my Bootcamp.  Everyone really enjoyed learning more about how to improve their running technique.  The information you also gave regarding the key stretches were fantastic.  We have all been coaching each other since with the key points you gave us.  For me personally, just improving my technique has seen an improvement in my shin splints.  

Verity

“Marie’s 'Run Right' presentation at my fitness club was fabulous, we can’t wait for her to come back again.  Marie connected with each person in the group and was so friendly and down to earth.  She gave us some simple tips on how to improve our running.  They were easy to implement and really do make a huge difference.  From a business perspective, I was so impressed with how Marie was able to promote the use of my health and fitness club to the audience and referred to me and my team as people who could assist the runners with improving their performance.”
Michelle; Club Manager; Solutions Health and Fitness Club, Mackay

Hi Marie-Just wanted to let you know that I haven't let your book out of my sight since I got it, going back to it every few days for more running knowledge. Since attending your 'Run Right' workshop, I am now running 5k injury free (I had a torn calf when I met you and hadn't been able to run 3k!), I have taken 3 mins off my Qld Park Run PB for the last 2 weeks in a row, and have been extending my runs by 10% each week. A very sincere THANK YOU!!!!
Sharon, Run Right Session, Gladstone HUB Fitness Centre

It was a privilege to meet you on Saturday at the Running Workshop – you have revolutionised the way I run – I read the posture chapter of Lazy Runner as soon as I got home and have run 10km in the last two days! Unheard of for me – but I am thoroughly enjoying running again – running with purpose and certainty!
Nikki- Member of Jack Jones Fitness

We wish you all the best with your book tour and would like to say a huge thank you for the workshop last Saturday, all of our clients loved it and we have had some great feedback!

We would love to have you back upon your return to Queensland so please touch base in the new year and we can look at scheduling another workshop.
Once again thank you so much for your energy and enthusiasm!
Abi- Pure Health Clubs- Brisbane

The best thing that has ever happened to my running was meeting Marie and doing one of her 'Run Right' workshops. I learnt so much and now running is so much easier. Its hard to believe that just a couple of hours with a running coach can make such a difference.
Sue Hardy, Brisbane



 
 
 
 


 

 
     
 
 

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