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https://images.squarespace-cdn.com/content/v1/611d9a0f58a9d248fe0d1e08/1629954629047-0RB3EESX4EAKWN2H8CQO/lazy+good+friday+2011.jpg Beginners Online Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611d9a0f58a9d248fe0d1e08/1629945805844-EZSEK58DDB2608GTTZCN/Marie+and+Book.jpg Beginners Online Program - About your Coach Marie Bean has been a runner for many, many years and has been coaching runners for 15 years through her Lazy Runner clubs, online coaching and workshops. Shes knows so much about running she has even written a book on the subject! Marie’s biggest claim to fame is that in over 35 years and has never had one injury from running. Marie has run 25 marathons, 2 Ultra Marathons and too many to count half marathons and 10km events, not to mention the thousands of miles of training runs and not one running injury. How can that be you ask? She runs the lazy way! Marie Specialises in turning non runners into Runners, its easy she says- you just learn to run my Lazy Way! Over the years she has turned thousands of non runners into Lazy Runners- and they love it- you can read some beginners testimonials here… https://www.lazyrunner.com/10km-training-program daily 0.75 2021-10-04 https://images.squarespace-cdn.com/content/v1/611d9a0f58a9d248fe0d1e08/1633380399319-8UFPDVSAPI9Y756QAYZH/online-coaching+%281%29.jpg 10km Training Program https://www.lazyrunner.com/half-marathon-training-program daily 0.75 2021-10-04 https://images.squarespace-cdn.com/content/v1/611d9a0f58a9d248fe0d1e08/1633380554134-2J1JKD8ZEBMQ69153OU3/online-coaching+%281%29.jpg Half Marathon Training Program https://www.lazyrunner.com/online-marathon-training daily 0.75 2021-10-04 https://images.squarespace-cdn.com/content/v1/611d9a0f58a9d248fe0d1e08/1633380810436-6IQ2IRJO0KJ9NLOSPIYT/online-coaching+%281%29.jpg Marathon Training Program https://www.lazyrunner.com/online-speed-program daily 0.75 2021-10-04 https://images.squarespace-cdn.com/content/v1/611d9a0f58a9d248fe0d1e08/1633381865387-URPDHEJ3F9B2HY7DD26W/online-coaching+%281%29.jpg Speed Training Program https://www.lazyrunner.com/online-running-coaching daily 0.75 2021-10-04 https://images.squarespace-cdn.com/content/v1/611d9a0f58a9d248fe0d1e08/1633379820564-L04CELEQZ3EBT51RZQKE/online-coaching+%281%29.jpg Lazy Runner Online Coaching https://images.squarespace-cdn.com/content/v1/611d9a0f58a9d248fe0d1e08/1629947010897-LLHHH356U1RN300KZEMO/penang+003.JPG Lazy Runner Online Coaching - About Your Coach Marie Bean has been a runner for many, many years (Over 35!)and has been coaching runners for 15 years through her Lazy Runner clubs, online coaching and workshops. Shes knows so much about running she has even written a book on the subject! Marie’s biggest claim to fame is that in over 35 years and has never had one injury from running. Marie has run 25 marathons, 2 Ultra Marathons and too many to count half marathons and 10km events, not to mention the thousands of miles of training runs and not one running injury. How can that be you ask? She runs the lazy way! Marie coaches all levels of runners- from non runners who have never taken a running step, right up to marathon or ultra marathon distances. Her programs are specialised to each person and they start at the level you are at right now and go up from there. Marie’s very personal approach ensures all her runners programs are looked after and encouraged to achieve their goals on a weekly basis…Find out what her Lazy Runners really think about her coaching here- Testimonials https://www.lazyrunner.com/coaching-testimonials daily 0.75 2021-08-20 https://www.lazyrunner.com/contact-lazy-runner daily 0.75 2024-08-23 https://images.squarespace-cdn.com/content/v1/611d9a0f58a9d248fe0d1e08/efb0f8b9-ab47-45a6-a17d-0071728783ce/FB_IMG_1715145706321.jpg https://www.lazyrunner.com/marie-bean daily 0.75 2021-08-22 https://images.squarespace-cdn.com/content/v1/611d9a0f58a9d248fe0d1e08/1629604634290-W8SKP9YN43PKA6J8VZP8/dpi300.jpg Marie Bean - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lazyrunner.com/about-lazy-runner daily 0.75 2021-10-04 https://images.squarespace-cdn.com/content/v1/611d9a0f58a9d248fe0d1e08/1629604946229-BS9TFKBEKNTLHBMY9ISY/marie+dorset+race.jpg About Lazy Runner Marie Bean is a Fitness Consultant and a Running Trainer. She has a Diploma in Remedial Massage, with a special interest in Sports Massage. She has a background of 20 years nursing and has worked as a Trainer and Remedial Sports Masseuse in AFL Football Clubs. She has a Certificate IV in personal training and has worked in gyms and sporting clubs. However, more importantly, she is a Runner and loves it. She has completed Ultra Trail Marathons, over 20 marathons (on 6 continents), numerous half marathons and 10km events. Marie runs for fitness, fun and enjoys the personal challenges being a runner can provide. Marie has followed several different running programs over her thirty years of running. In 2006 she designed her own personal program to prepare for the Gold Coast marathon, at 44, she ran her best time, had an injury, stress free build up and her recovery was perfect. Lazy Runner was born out of that event. Marie proved you don’t need to run daily, you don’t need to run over 70 km a week, and you certainly don’t need to feel fatigued to the point of exhaustion to be able to run a marathon. Marie started her first Lazy Runner club in Noosa Heads, QLD 12 years ago, there are now several Lazy Runner clubs across Australia. Marie also offers online coaching for all levels of runners, and she has coached runners from all over the world; from people who have never run a step to the ultimate-coaching runners to run a marathon, and everything in between! Marie's latest challenge involves running a marathon on each continent, she completed her Sixth in North America, by running the fabulous Las Vegas Rock N Roll marathon....all that is left for her is the biggie...Antarctica However, Marie's biggest claim to fame is that over 30 years of running she has never had an injury- not one. That's right she has run ultra marathons, marathons not to mention the thousands of training kilometres and not one injury in all that time!...She put's that down to her being the original Lazy Runner! She runs for fun and fitness- pain and injury do not fit into her running equation. Marie believes everyone can run and every runner can run a marathon, all it takes is a good program and proper training. Marie’s focus for Lazy Runner is a safe running program, improved fitness levels no matter what program or event you train for, and FUN, FUN, FUN In 2013 Marie penned the Lazy Runner Handbook, it's a book all about running the Lazy Way! The book was launched in 2013 . To Promote the book Marie went on a national book tour which includes running workshops all across Australia. She then had offers to take the book and workshops to the UK, which she did in June 2103 for two months. Whilst there she wrote her second book- Lazy Loser, which was published in September 2013. Since then Marie has toured Australia, NZ, UK and USA with her book talks and running workshops/bootcamps. Lazy Runner Offers Lots of Way to Run and have Fun Running Clubs Online Running Coaching Running Tours Running Bootcamps Running Book Personal Running Coaching Public/Motivational Speaking https://www.lazyrunner.com/running-workshops daily 0.75 2024-08-23 https://images.squarespace-cdn.com/content/v1/611d9a0f58a9d248fe0d1e08/1629787329273-4KY9Y8JR2R3LSMX1PI3W/marie+dorset+race.jpg Running Workshops - About your coach… Marie Bean has been a runner for many, many years and has been coaching runners for 15 years through her Lazy Runner clubs, online coaching and workshops. Marie’s biggest claim to fame is that in over 35 years and has never had one injury from running. Marie has run 25 marathons, 2 Ultra Marathons and too many to count half marathons and 10km events, not to mention the thousands of miles of training runs and not one running injury. How can that be you ask? She runs the lazy way! Marie shares all here tips and tricks of the trade in her running workshops and coaching sessions, and they will work for you just as they have for Marie. Contact Marie https://www.lazyrunner.com/running-tours daily 0.75 2024-05-08 https://images.squarespace-cdn.com/content/v1/611d9a0f58a9d248fe0d1e08/1630129027364-BAXZ8RK1OSUJYSX7TD70/Chamonix+%2895%29.JPG Running Tours - Your Tour Guide. Marie Bean is the original Lazy Runner! She has run marathons on 6 continents (7th in the planning!). Marie places emphasis on fun, good training and safety when it comes to travelling and running! Marie knows so much about running, she has even written a book on the subject and has just completed a 6 month book and running workshop tour of Australia and the UK. Marie (a running coach) can organise your whole package..from your training program, travel arrangements, running tips and most importantly... post run celebrations! https://www.lazyrunner.com/10km-training daily 0.75 2021-08-28 https://www.lazyrunner.com/motivational-speaker daily 0.75 2021-08-28 https://www.lazyrunner.com/half-marathon-training-program-1 daily 0.75 2021-08-28 https://www.lazyrunner.com/marathon-training-program daily 0.75 2021-08-28 https://www.lazyrunner.com/tasmania-running-weekend daily 0.75 2024-05-08 https://www.lazyrunner.com/tasmania-running-weekend-2025 daily 0.75 2024-05-09 https://images.squarespace-cdn.com/content/v1/611d9a0f58a9d248fe0d1e08/a30f72d7-6f3c-4674-a324-111126b09b80/FB_IMG_1715145719139.jpg https://www.lazyrunner.com/read-me daily 0.75 2025-05-12