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About Lazy Runner
Marie Bean is a Fitness Consultant and Instructor. She has a Diploma in Remedial Massage, with a special interest in Sports Massage. She has a background of 20 years nursing and has worked as a Trainer in Football and other sporting clubs.
However, more importantly, she is a Runner and loves it. She has completed seven marathons, numerous half marathons and 10km events. Marie runs for fitness, fun and enjoys the personal challenges being a runner can provide.
Marie has followed several different running programs over her twenty years of running. In 2006 she designed her own personal program to prepare for the Gold Coast marathon, at 44, she ran her best time, had an injury, stress free build up and her recovery was perfect.
Lazy Runner was born out of that event. Marie proved you don’t need to run daily, you don’t need to run over 70 km a week, and you certainly don’t need to feel fatigued to the point of exhaustion to be able to run a marathon.
Marie realized that her program suits all events and followed it again for the 2006 Noosa Half Marathon, once again she ran her fastest time, recovered well and more importantly still had energy left to celebrate her achievement.
Marie's latest challenge involves running a marathon on each continent, she just completed her Sixth in North America, by running the fabulous Las Vegas Rock N Roll marathon....all that is left for her then is the biggie...Antarctica
However, the thing that Marie brags about the most is her injury free 21 years of running. That's right she has run for over 20 years including 9 marathons and she has never had an injury...she put's that down to her being the original Lazy Runner!!
Marie believes everyone can run and every runner can run a marathon, all it takes is a good program and training.
Marie’s focus for Lazy Runner is a safe running program, improved fitness levels no matter what program or event you train for, and FUN, FUN, FUN
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